Let’s train with purpose
The shelby method:
Shelby – Personal Trainer | West Hollywood
Born and raised in the LA fitness scene, I bring a no-BS, results-driven approach to personal training in West Hollywood. After years of working in gyms and studios all over the city, I saw how much of the industry runs on trends, quick fixes, and empty promises.
So I built something different.
My training style is all about cutting through the noise. I focus on strength, sustainability, and education to help clients understand what actually works so they can stop spinning their wheels and start seeing real, lasting results. No gimmicks. No fads. Just smart training, simple nutrition, and consistent effort. Something I’ve seen work time and time again.
Whether you’re new to lifting or ready to level up, I’m here to help you feel stronger, move better, and build confidence inside and outside the gym. One-on-one, fully customized coaching, and right here in the heart of WeHo!
Let’s train with purpose.
Our Services
$200/month or $450/3months
Not in Los Angeles? Experience personalized, guided workouts at your convenience, ensuring effective and engaging exercise routines that boost your fitness journey.
$149
Discover our wide array of gym locations that keep you motivated and on track. Each facility is equipped with state-of-the-art amenities, ensuring a quality fitness experience wherever you are.
$199
Optimum Health Conditioning provides expertly designed fitness regimens tailored to meet individual goals, from weight loss to strength building, ensuring progressive and sustainable results for a healthier lifestyle.
Schedule your appointment
Schedule your personalized fitness consultation today to start your journey towards optimal health and wellness. Our expert trainers are ready to tailor a plan that fits your individual goals and lifestyle.
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